Real Fitness for Real Results
OK, Labor Day has come and gone, and that pretty much signals the end of summer for most of us. Unfortunately, for many people, this also means the end of trying to stay or get into shape. At least until those dreaded New Year’s resolutions roll back around. A lot of us will just retreat [...]
After what seemed like the longest wait ever, the Insanity Fast and Furious workout is finally available to buy by itself. This ultra intense 20 minute workout will deliver maximum results in minimum time. Shaun T and his crew pack a full 45 minute workout into just 20 minutes. You’ll recognize some of your favorite [...]
This is a question that I have heard from several people lately, and my general response is yes. If you are a teenager (13 or older) you should be fine doing P90X or any of the other Beachbody workouts. I actually started my son lifting weights, with his doctor’s consent at 11 years old. He [...]
OK, Insanity is exactly what it’s name implies, Insane. This is honestly one of the toughest, best, most rewarding workouts I have ever done. After one month, I feel better and younger than I have in years. Shaun T. really pushes you to your limit and beyond. When I started, I honestly had to pause [...]
As you know (or maybe you don’t), Beachbody is gearing up for the next P90X, P90X:MC2. Right now, you can get a glimpse of things to come through the P90X One on One series. Well, I saw this video and had to share it with all you P90Xers out there. This is ARX2 or Ab [...]
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