Welcome to the Asylum

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ASYLUM UPDATE! Insanity: The Asylum is now available! And this thing is going fast. Get your copy before they sell out! Go my Asylum page for more information and to order your copy today. CLICK HERE! The latest addition to the Beachbody library of workouts is on the way, and it is going to be [...]

What is Beachbody Coaching?

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Are you curious what Beachbody coaching is all about? Well, simply put it is a way for you to help people you care about get fit, and get paid for doing it. But, it is so much more! It is also a way for you to get 25% off of any Beachbody workout programs, supplements [...]

Shaun T. on ABC

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Shaun T., creator of the amazing Insanity workout appeared on ABC Good Morning America on 11/08/10. Check out the video of him demonstrating some Insanity moves with hostess, Tonya Rivero. Get Insane Results for Only $119.85 (Only $9.89 Shipping and Handling)

My Real Brazil Butt Lift Review

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Brazil Butt Lift is a unique workout that incorporates dance and cardio to target your bum-bum. But let me assure you, it is going to work a lot more than just your backside. First, let me just say that yes, I have actually tried BBL. I purchased Brazil Butt Lift for my wife and daughter [...]

Morning Versus Afternoon Workouts. What Time Is Best?

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When is the best time to workout? It may sound like an easy question, but there is actually a lot of debate over this issue. There are pretty much two opposing schools of thought. Some people believe that a morning workout is the way to go while others swear by working out late in the [...]

Sleep Apnea and Obesity

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Sleep Apnea is defined as the cessation of breathing for a period of at least 10 seconds during sleep. There are 3 types of sleep apnea; central sleep apnea (CSA), obstructive sleep apnea (OSA), and mixed sleep apnea. CSA accounts for approximately 10% of cases. In very simple terms, CSA is a medical condition in [...]

Beachbody Coaching Just Got Even Better

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I am constantly telling people about this amazing business opportunity and how I get to help people achieve remarkable fitness results. Now I just want to take a minute to talk about why this business is so amazing. First, potential Beachbody customers include anyone who is interested in losing weight, leading a healthier life, just [...]

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