Real Fitness for Real Results
OK, I did my second Insanity fit test last night and was actually pleased with the results. As you can see in the chart below, I improved in all of the exercises except for the switch kicks. But I have a theory on that. I think I miscounted on the first test. It is almost [...]
Ok, I’m gearing up to start Insanity. My official start date is going to be Monday, 7/26/10. I have done the fit test (results in a minute) and tried out the first few DVDs. This is going to be one tough workout, but will deffinitely deliver the results. Each workout that I tried left me [...]
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