The 5 Best Fats for Getting Lean

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You might think that to lose weight, you need to cut the fat out of your meals. After all, fat is higher in calories than protein and carbs, and low-fat diets have been popular since the Senate Nutrition Committee first recommended them in the late 1970s. But research shows that a moderate-fat diet (with about [...]

Beachbody Coaching Just Got Even Better

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I am constantly telling people about this amazing business opportunity and how I get to help people achieve remarkable fitness results. Now I just want to take a minute to talk about why this business is so amazing. First, potential Beachbody customers include anyone who is interested in losing weight, leading a healthier life, just [...]

P90X en español ya está disponible

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The wait is over! Beachbody has officially released P90X in Spanish. If you speak spanish and have been wanting to get in the best shape of your life, now is the time. Now there are no more excuses. The P90X workout program is not only the best in-home boot camp on the market. It’s a [...]

Hola! Breaking news from Beachbody

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Update! P90X has bee released in español. Go to “P90X en español ya está disponible” for more details and to order today! There is some huge breaking news from Beachbody! First, P90X is going to be released in Spanish soon (Beachbody va a liberar P90X en español pronto). I hope that is at least close. [...]

We are Hiring – Team Beachbody Needs You!

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Team Beachbody is looking for motivated people who want to help others and earn an income while they do it. You do not need to be a fitness expert. You just need to want to see others improve their lives. Even if you are just starting out on your fitness journey, you can still help [...]

Childhood Obesity – The Battle of Our Kid’s Lifes

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I’ve talked about obesity in the past, but it is time for us to discuss one of the biggest problems we are facing today, childhood obesity. According to one recent report, the United States is the fattest of thirty three economically advanced countries. Roughly two thirds of Americans are overweight or obese and a lot [...]

Famous Person P90X Report – Michelle Obama

First just let me point out that I do not typically say or allow nay politics on this website. There are enough places around the web for that sort of stuff already. I think we are all here for the same reasons though. Whether Republican, Democrat, Liberal, Conservative Tea Party or any other party (any [...]

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