Shaun T Insanity Workout DVD
New! Fast and Furious Bonus Workout!
As of July 27th there is a new free bonus Insanity DVD out called Fast and Furious. It is yours free when you order Insanity or Insanity Deluxe and is only available through Beachbody coaches and Team Beachbody store. Fast and Furious is a 45 minute workout packed into 20 minutes and designed to get you max results when you are short on time. If you have been waiting to order Insanity, now is the time.
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Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you’ve ever had.
Low Shipping & Handling Cost – Only $9.89
Insanity Workout Information
Picture yourself getting lean, strong, ripped…Now ask yourself: How bad do I want it? If the answer is “real bad”, you love a challenge, and you don’t mind working out on a pool of your own sweat, you might just be crazy enough for the Insanity Workout. The extreme total body conditioning program that delivers mind blowing results in record time.
This program is designed for a 60 day full body transformation. In 60 days Shaun T will take you were most people get in one year.You don’t need weights, your own body supplies the resistance. And you don’t need to spend countless hours at the gym., just less than one hour a day in your own home. What you do need is will power, and lots of it, because the Insanity Workout is going to test your limits, physical and mentally.
Shaun T’s Insanity is probably the hardest workout ever put on DVD. But if you can stick with it for 60 days, you will end up with the hardest body you ever had. A body like Shaun T’s, the famous trainer, a former track star who developed this wicked workout.
Shaun T is going to keep it very real. Insanity’s 10 workouts is not for everybody. It’s not for a person that is lazy, it’s not for a person that finds excuses. It is only for that person that is mentally ready to take their body to peak physical condition.
Why Does The Insanity Workout Work?
Answer: Maximum Interval Training
Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect.
INSANITY Workout uses MAX Interval Training which replaces your moderateintensity exercise with maximum-intensity exercise, and your short intervals of intensity with short periods of rest. Adding high-intensity exercise, during which your heart rate is raised to 80 percent or more of its maximum capacity, forces your body to use fast-twitch muscle fibers not normally engaged in cardio exercise. These fast-twitch fibers continue burning extra fuel even during lower-intensity exercise.
INSANITY’s high-intensity activity is likely to have you working out at over 85% of your maximum, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat—as much as 1,000 calories per hour.
Here’s what you get:
10 Insane Workouts
Plus, get these 4 free Insanity Workout Guides:
New! Fast and Furious Bonus Workout!
Fast and Furious is yours free when you order Insanity or Insanity Deluxe and is only available through Beachbody coaches and Team Beachbody store. Fast and Furious is a 45 minute workout packed into 20 minutes and designed to get you max results when you are short on time.
Get insane results, or your money back.
You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
Get Insane Results for Only $119.85 (Only $9.89 Shipping and Handling)
What Exactly Comes With The Insanity Workout?
Answer…
How Does It Compare?
Unlike Shaun T’s earlier best-selling programs, Hip Hop Abs® and Rockin’ Body®, INSANITY is not dance-based. Instead, it turns to sports science and high-level conditioning techniques to create fast body composition changes. Other extreme programs, such as ChaLEAN Extreme® and P90X®, focus on building muscle and burning fat through weight training. They utilize weights to help ignite your metabolism. INSANITY uses only the power and resistance of your own body to amp up your cardio, lower your body fat percentage, and sculpt your muscles. You won’t need any gear other than water, a towel, and your own strength of purpose.
Insanity Reviews & Success Stories
Insanity Workout Review Alyssa M
“I love it—it’s outta control—it’s cross training, it’s intervals, I mean he has put together such a great workout you just, you don’t want to stop when you stop, take a three-second break and come right into it with us—it’s so much fun—these are my favorite ones! I’m in my forties now, I have twins who are 4-1/2 now. I mean after having my twins I never thought my stomach would be so taut. I have these phenomenal abs right now. My upper abs are the best they’ve ever been.
And it’s not just the superficial layer—it’s deep, deep, deep. It’s what you want from all those other programs that say they’re gonna get you. I have not done one crunch. I have not done one sit-up on the floor. And it’s been all me. There’s been no weights, nothing. This program peeled off all those layers that were covering me for all those years and now my 40s are gonna be rockin’…my 50s are gonna be sensational. I didn’t think I had all that weight to lose, I didn’t think I had all those inches to lose, but I gained an inch in my arms and they are so cute now.”
Insanity Workout Review Lloyd B
“Before INSANITY I thought I was fit. I was in the Army for ten years. We did physical training every day, so I thought I was in great shape. I got out of the Army this year in June so I went home and I was eatin’ that down-home cooking all summer. I wasn’t working out consistently, so I put on about 20, 30 pounds. Day 1 of INSANITY we start working out and immediately and I’m like, “Wow, this is really intense.” For about ten minutes and I’m goin’ and I’m drenched in sweat and then Shaun says, all right, that was the warm-up. I’m like wait a minute. You know I’m also gassin’ here and we’re just getting’ started, and it’s true by the fourth week the warm-up actually feels like a warm-up, but the first three weeks it’s definitely a workout. Sixty days later, 27 pounds later, just a whole lifestyle change is taking place.
Wow, you know I’ve seen the change, from before INSANITY until now, but it’s not until you put those two guys up side by side. My “before” picture was horrible. And I thought I was in pretty good shape. But looking at myself now, aw man, I’d run circles around that guy. With INSANITY, you’re gonna hit walls, but my challenge to anybody that gets the DVD is never press pause. If you never press pause you’ll get in shape. You have no choice because he’s gonna push you and push you and push you. All you need is INSANITY for yourself and your will and just keep up with Shaun and the results will speak for themselves. After surviving INSANITY for 60 days I feel great. I can’t stop—I gotta get some more.”
