After what seemed like the longest wait ever, the Insanity Fast and Furious workout is finally available to buy by itself. This ultra intense 20 minute workout will deliver maximum results in minimum time. Shaun T and his crew pack a full 45 minute workout into just 20 minutes. You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don’t want to leave scorch marks.

Insanity Fast and Furious