Welcome to the Asylum

be good

ASYLUM UPDATE! Insanity: The Asylum is now available! And this thing is going fast. Get your copy before they sell out! Go my Asylum page for more information and to order your copy today. CLICK HERE! The latest addition to the Beachbody library of workouts is on the way, and it is going to be [...]

Are You Ready For a New Year and a New You?

Happy_New_Year_2011_Fireworks-02LG

So, are you satisfied with your accomplishments in 2010? Or, like most of us, do you have unresolved issues that you want to work on in 2011? Well Beachbody may just have the solutions for your resolutions. Whether you want lose weight, get healthier, take your fitness to whole new extreme level or get your [...]

Can’t do Pull Ups? Yes You Can!

P90X sparks

Are you one of the thousands of people who want to get fit or lose weight? Have you thought (like I did) that P90X looked like the answer but think you can’t do pull ups? Well yes you can and here is Tony Horton himself to show you how it is done. Whether you are [...]

Shaun T. on ABC

insanity-300x150

Shaun T., creator of the amazing Insanity workout appeared on ABC Good Morning America on 11/08/10. Check out the video of him demonstrating some Insanity moves with hostess, Tonya Rivero. Get Insane Results for Only $119.85 (Only $9.89 Shipping and Handling)

My Real Brazil Butt Lift Review

my BBL

Brazil Butt Lift is a unique workout that incorporates dance and cardio to target your bum-bum. But let me assure you, it is going to work a lot more than just your backside. First, let me just say that yes, I have actually tried BBL. I purchased Brazil Butt Lift for my wife and daughter [...]

P90X en español ya está disponible

p90x core-2

The wait is over! Beachbody has officially released P90X in Spanish. If you speak spanish and have been wanting to get in the best shape of your life, now is the time. Now there are no more excuses. The P90X workout program is not only the best in-home boot camp on the market. It’s a [...]

Insanity – Upper Body Weighted Workout

insanity_free_dvd_185x370

I’ve noticed another program that people are really starting to ask about. Insanity Upper Body Weighted Workout. That’s right, even Shaun T. pumps a little iron sometimes. The most common questions I have heard are what is it and where can I get it? Well, first let me be completely honest here, I have not [...]

ADA