Real Fitness for Real Results
Maybe you are just starting A new fitness program, maybe you are looking to take it to the next level or maybe you just thinking about getting into shape. Whatever the case may be, you may have questions or concerns. That is what I want to address. This actually is not just about P90X. This [...]
So, are you satisfied with your accomplishments in 2010? Or, like most of us, do you have unresolved issues that you want to work on in 2011? Well Beachbody may just have the solutions for your resolutions. Whether you want lose weight, get healthier, take your fitness to whole new extreme level or get your [...]
Are you curious what Beachbody coaching is all about? Well, simply put it is a way for you to help people you care about get fit, and get paid for doing it. But, it is so much more! It is also a way for you to get 25% off of any Beachbody workout programs, supplements [...]
So I was talking to a friend the other day and was hit with a very interesting question. “So once you lose weight, what are you supposed to do, just keep doing P90X forever? Well, the answer is… sort of. P90X is a 90 day, habit forming, lifestyle changing routine. Which is actually the beauty [...]
When is the best time to workout? It may sound like an easy question, but there is actually a lot of debate over this issue. There are pretty much two opposing schools of thought. Some people believe that a morning workout is the way to go while others swear by working out late in the [...]
Team Beachbody is looking for motivated people who want to help others and earn an income while they do it. You do not need to be a fitness expert. You just need to want to see others improve their lives. Even if you are just starting out on your fitness journey, you can still help [...]
I’ve talked about obesity in the past, but it is time for us to discuss one of the biggest problems we are facing today, childhood obesity. According to one recent report, the United States is the fattest of thirty three economically advanced countries. Roughly two thirds of Americans are overweight or obese and a lot [...]
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