The wait is over!
The Asylum is open and people are checking in like crazy!
Take your insanity to the next level – check into the Asylum with Shaun T!
What is Insanity: The Asylum?
The Asylum is a 30-day program of progressive sports drill that will improve your skills, power, form and focus to help transform you into an elite athlete. It is the first in-home sports training system which focuses on building strength, balance, agility, power and coordination.
What is included with Insanity: The Asylum?
The Asylum includes 7 workouts on 6 DVDs including:
Speed & Agility
Vertical Plyo
Relief
Strength
Game Day
Overtime
Back to Core
It also comes with 3 full 30 day wall calendars: The Asylum calendar, Asylum/Insanity hybrid calendar, and Asylum/P90X hybrid calendar to give you a new challenge every 30 days and tailor your workout to your specific sports and fitness goals.
It also includes a 14 day meal plan nutrition guide, training guide, speed rope and agility ladder.
Who is Insanity: The Asylum for?
The Asylum is for lots of different people. It is a great workout for Extreme athletes and men and women already in top physical shape. It is also for graduates of other Beachbody extreme programs like P90X, Insanity and TurboFire as well as cardio lovers like runners, cyclists or spinners. This is also a great workout for former and current high school and college athletes. Anyone who wants to take their game to an entire new level needs The Asylum.
INSANITY: THE ASYLUM Base Kit
Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.
INSANITY: THE ASYLUM Deluxe Kit
Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.
Asylum
Just when you thought it couldn’t get any tougher, Beachbody raises the bar again. Shaun T. is back and is in even better shape to get you in even better shape. Get ready to go crazy with the all new extreme workout, Asylum!
